Hey I’m Ky,

I help you get to the root of your health concerns by improving your digestion, so you can get back to living your best life!

A little bit more about me ..

I am Anishinaabae, my family is from a beautiful place called Neyaashiinigmiing, Ontario. Our family’s lineage is Martin/Otter clan which gives us the responsibility of educating, teaching and protecting our community. Growing up off-community gave me valuable insight into multiple alternative health and nutrition practices. I now have the honour of sharing these with my home community as well as other First Nations communities across Ontario through my holistic nutrition group program - Rooted!

 

 

HEALTH & NUTRITION

Check out all the simple recipes I post, along with health tips and information!

 

 

SHOP

Shop all my recipe books, meal plans and products here!

 

 

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